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SHE'S A FORCE

Inspiring women to be their best selves.

My Podcast

New episodes every Thursday and Sunday.

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She's a Force 

She's a force is the ultimate podcast for women looking to thrive in every aspect of their lives. With a focus on goal-setting, relationships, mental health, and storytelling, this show empowers women to become their best selves. Packed with fresh perspectives, actionable advice, and real talk, She's a Force helps you unlock your full potential and step into your power. 

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About

Hi, I'm Olivia Rowlett!
so happy you're here.

I’m a nineteen-year-old student studying Business Management and Marketing, with a lifelong passion for creativity and innovation. Born in Paso Robles, California, and now residing in Northern California, I come from a family that’s shaped who I am today. While biologically the youngest of three, I have a diverse family dynamic with the addition of two step-siblings and two half-siblings, which has given me a unique perspective on relationships and growth. 

 

From a young age, competitive soccer and academics were at the center of my life, which led those closest to me to often describe me as "Type-A," "Perfectionist," or even a "Control Freak." These traits helped me push myself in many areas, but they also came with their challenges. Over the years, I’ve faced a variety of obstacles, including battling mental health struggles, dealing with physical setbacks, navigating the complexities of relationships, and confronting the weight of breaking generational curses. In the past three years, I've faced some of the toughest challenges yet. After being diagnosed with an autoimmune disease, I had to make the difficult decision to step away from competitive soccer, a sport that had been such a huge part of my life. The physical and mental toll was overwhelming, but I adapted and found new ways to push through. I also graduated high school early to pursue my education and became a first-generation university student.

 

These experiences have shaped my passion for helping others and empowered me to share my story. My goal with this podcast is to create a platform where I can connect with listeners, inspire them to overcome their own obstacles, and encourage them to become the best versions of themselves. Life is full of ups and downs, but it’s how we rise from them that defines us, and I hope this podcast can serve as a reminder that we’re all capable of greatness.

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All My Stories

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The She's a Force podcast is dedicated to empowering women one by one. 

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